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Hi.

Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

Brett Cortell
Ultimate Reset Days 17 and 18
Feb 4

Feb 4 Ultimate Reset Days 17 and 18

Brett Cortell
Reality Check

Days 17 and 18 are in the bag! Looking forward to the final countdown!

Ultimate Reset Day 16
Feb 2

Feb 2 Ultimate Reset Day 16

Brett Cortell
Nutrition, Reality Check

Day 16 involved sick children, but a lot of good choices on my part!

Ultimate Reset Day 15
Feb 1

Feb 1 Ultimate Reset Day 15

Brett Cortell
Nutrition

The first day of phase 3 was a great one! Lots of good food and no deprivation here!

Ultimate Reset - Week 2 Recap
Feb 1

Feb 1 Ultimate Reset - Week 2 Recap

Brett Cortell
Nutrition, Work & Life Balance

Week 2 went by much faster, and I had some really wonderful discoveries!

Ultimate Reset Day 14
Jan 31

Jan 31 Ultimate Reset Day 14

Brett Cortell
Nutrition, Reality Check

Day 14 and I've discovered that my appetite has not only stabilized, but it has gotten MUCH smaller!

Ultimate Reset Day 13
Jan 30

Jan 30 Ultimate Reset Day 13

Brett Cortell
Work & Life Balance, Nutrition

Day 13 was a great one, and I feel like I just may be getting the hang of this whole "reset" thing!

Ultimate Reset Day 12
Jan 29

Jan 29 Ultimate Reset Day 12

Brett Cortell
Nutrition

Today was a bit of a tiring day thanks to an EARLY wakeup call from my little one. But, it was definitely and ON POINT nutrition day!

Ultimate Reset Day 11
Jan 28

Jan 28 Ultimate Reset Day 11

Brett Cortell
Reality Check, Nutrition

Day 11 and I'm feeling the best I have yet!

Ultimate Reset Day 10
Jan 27

Jan 27 Ultimate Reset Day 10

Brett Cortell
Reality Check, Nutrition

Thank goodness it's FRIDAY! It was a good day on the food front here and I'm almost half way done!

Ultimate Reset Day 9
Jan 26

Jan 26 Ultimate Reset Day 9

Brett Cortell
Reality Check, Nutrition

Day 9 was filled with yummy food, and a few realizations.

Ultimate Reset Day 8
Jan 25

Jan 25 Ultimate Reset Day 8

Brett Cortell
Reality Check, Nutrition

Day 8 is in the bag! The food today started strong and got progressively basic, but the highlight was my shake!

Ultimate Reset Day 7 & Week 1 Recap
Jan 24

Jan 24 Ultimate Reset Day 7 & Week 1 Recap

Brett Cortell
Nutrition, Reality Check

Day 7 is here, and I'm at the end of Phase 1. Today I'm recapping my day, and the first week!

Ultimate Reset Day 6
Jan 23

Jan 23 Ultimate Reset Day 6

Brett Cortell
Reality Check, Nutrition

Day 6 for me marks a turning point. My energy is back...and dare I say even BETTER than I've had in a long time?!

Ultimate Reset Day 5
Jan 22

Jan 22 Ultimate Reset Day 5

Brett Cortell
Nutrition, Reality Check

Day 5 went by quickly, and there was less prep today...always a win in my book!

Ultimate Reset Day 4
Jan 21

Jan 21 Ultimate Reset Day 4

Brett Cortell
Reality Check, Nutrition

Day 4 started off strong on the energy front, then I hit a wall. Luckily things ended on a great note with our dinner!

Ultimate Reset Day 3
Jan 21

Jan 21 Ultimate Reset Day 3

Brett Cortell
Reality Check, Nutrition

Day 3 was a good one, but not without challenges.

Ultimate Reset Day 2
Jan 19

Jan 19 Ultimate Reset Day 2

Brett Cortell
Nutrition, Reality Check

Today's highlight was FOOD. Yes...I'm doing a cleanse and the highlight of my day was food. I can't believe it either!

Ultimate Reset Day 1
Jan 18

Jan 18 Ultimate Reset Day 1

Brett Cortell
Nutrition, Reality Check

Ultimate Reset Day 1 is complete! My thoughts are up on the blog.

It's All In The Planning
Jan 15

Jan 15 It's All In The Planning

Brett Cortell
Nutrition, Fitness, Reality Check

Planning truly is everything, and this week I'm setting myself up to really get back on track!

Natural Remedies
Jan 11

Jan 11 Natural Remedies

Brett Cortell
Reality Check, Work & Life Balance

Tumeric, ginger and oranges oh my! As I keep exploring ways to clean up nutrition, I'm also expanding my interest in natural beauty and home products as well as remedies. It's cold season now, and I've started exploring some natural remedies at home.

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The look of a woman who knows she has made the best choice of her life. 16 years married today - 26 years together. It only gets better ❤️.
 

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