Ultimate Reset Day 13
Day 13...YES! That's the way I am feeling these days. I've gotten the hang of the meal prep and it does not seem nearly as intimidating. I'm not hungry, in fact I'm getting very full from much less food. I've also been surprised in a very good way by many of the meals.
Take tonight's for example. The meal plan showed a picture of squash and broccoli. Doesn't sound too exciting does it? Well, prepared with a tahini/garlic sauce the squash went from meh to amazing, and broccoli is tasting just great to me these days. As you'll see in the picture, I also added a bit of brown rice. That was extra, but I felt I just needed a little bit of grains. In fact, I probably could have done without it I was so full after this meal!
What I Ate:
Breakfast: Fresh Fruit Bowl with Shaved Coconut Flakes and Chia Seeds
Lunch: Microgreens salad w homemade dressing, roasted asparagus
Optional Snack: Chocolate Vegan Shakeology, Chia Seeds, Frozen Berries
Dinner: Kabocha squash with garlic-tahini filling, 1 cup steamed broccoli, 1/4 cup brown rice
I'm feeling high energy and had a great Monday! Let's see what tomorrow brings.