To me, my morning routine is the most important thing that happens during the day!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All in Nutrition
To me, my morning routine is the most important thing that happens during the day!
Online workouts have been the key to maintaining my fitness! As a busy mom of 3, I just don't always have time to get out of the house. Read on for my favorites.
Summer. There is nothing like it, but it's as it always was. I'm remembering.
Just because you travel this summer does not mean your exercise needs to suffer! I've got some tips for how to make it happen.
Balance and summer may not always seem to go together, but there are a few ways to make it seem like a perfectly natural fit!
Meal planning is not exactly the most glamorous subject in the world, but it CAN be easy!
Creating a new recipe on a whim isn't always the best idea.
April was QUITE the month! I'm finally able to look back and take stock of it all. I'm pretty sure that I experienced every single human emotion possible, and I'm better for it! All the details of my teacher training, and what's next for the Clarity Project up on the blog now!
April is going to be thrilling...and scary! I'm facing a long-held fear and moving forward with my dreams.
Perfect for breakfast, lunch dinner and everything in between! I'm thrilled to have discovered these gluten free muffin tops, and have added them to the rotation for the whole family!
I did it! The Ultimate Reset is done and I've never felt better. I'm sharing all my thoughts, and the details today!
That's it folks! What a trip. I'm so happy to have done this program, and can't wait to incorporate what I've learned permanently!
The second to last day was a great one! My body has become an efficient machine!
Today was a battle of wills. Mine against the Super Bowl and the Birthday Cake. Guess who won?
Day 16 involved sick children, but a lot of good choices on my part!
The first day of phase 3 was a great one! Lots of good food and no deprivation here!
Week 2 went by much faster, and I had some really wonderful discoveries!
Day 14 and I've discovered that my appetite has not only stabilized, but it has gotten MUCH smaller!
Day 13 was a great one, and I feel like I just may be getting the hang of this whole "reset" thing!