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Hi.
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged Brett Cortell
Summer. There is nothing like it, but it's as it always was. I'm remembering.
The second to last day was a great one! My body has become an efficient machine!
Today was a battle of wills. Mine against the Super Bowl and the Birthday Cake. Guess who won?
Day 16 involved sick children, but a lot of good choices on my part!
The first day of phase 3 was a great one! Lots of good food and no deprivation here!
Day 13 was a great one, and I feel like I just may be getting the hang of this whole "reset" thing!
Today was a bit of a tiring day thanks to an EARLY wakeup call from my little one. But, it was definitely and ON POINT nutrition day!
Thank goodness it's FRIDAY! It was a good day on the food front here and I'm almost half way done!
Day 6 for me marks a turning point. My energy is back...and dare I say even BETTER than I've had in a long time?!
Day 5 went by quickly, and there was less prep today...always a win in my book!
Day 4 started off strong on the energy front, then I hit a wall. Luckily things ended on a great note with our dinner!
I'm almost at the halfway point in my latest program and am already pretty surprised at some of the changes happening!
