Meal planning is not exactly the most glamorous subject in the world, but it CAN be easy!
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Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged meal planning
Meal planning is not exactly the most glamorous subject in the world, but it CAN be easy!
I'm moving right along with my new health and fitness program - Core de Force. Up on the blog today, I'm talking all about Week 3!
My first week of Core de Force is in the bag. My thoughts and experience so far is up on the blog!
I finished my latest fitness program this past weekend (22 Minute Hard Corps), and wanted to give you my wrap up of this program.
If you have been following along lately, you may have see me posting about the latest fitness program I'm doing - 22 Minute Hard Corps. You may also have seen me mention this word, more than once "HIIT". So...what the HECK is it?
I use an analogy of sailing often in my challenge groups when things get tough, and we are faced with a lot of temptations that holidays like Easter provide. When you are sailing, and drift off course, what would you do?
22 Minute Hard Corps arrived this week and I think I'm in love.
This week for me was all about gearing up for my fast approaching trip to the tropics! I rounded out the 21 Day Fix and started in on an awesome new program called 22 Minute Hard Corps.
Today I want to talk about successful meal planning. It's magic! Yes, taking 30 minutes to an hour each week just to plan ahead is MAGIC and has so many benefits.
As a busy mom it can feel overwhelming to plan out clean eating meals for an entire week. Isn't it just easier to get frozen, pre-prepared meals and order out?
I can't believe I'm already one full week into Hammer & Chisel! It's been a great week full of challenging and fun workouts.
I'm getting ready to start Hammer & Chisel on Monday and am so excited to start a new program!
I'm starting to wind down my day to day activities and shift my focus to full on Thanksgiving preparation.
