Creating a new recipe on a whim isn't always the best idea.
Hi.
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged 21 Day Fix
Creating a new recipe on a whim isn't always the best idea.
For me this time of year it's all about balance! Exercise, clean eating and planning are key.
I'm almost at the halfway point in my latest program and am already pretty surprised at some of the changes happening!
I want to take a minute to talk about something that changed my life. Something that started my journey to confidence, happiness and finding my spark again. Something that in fact led to the creation of this blog!
Do you ever feel like you just need to eat all the THINGS IMMEDIATELY? Yeah, me too.
I use an analogy of sailing often in my challenge groups when things get tough, and we are faced with a lot of temptations that holidays like Easter provide. When you are sailing, and drift off course, what would you do?
This week for me was all about gearing up for my fast approaching trip to the tropics! I rounded out the 21 Day Fix and started in on an awesome new program called 22 Minute Hard Corps.
Today I want to talk about successful meal planning. It's magic! Yes, taking 30 minutes to an hour each week just to plan ahead is MAGIC and has so many benefits.
December is a is a time of parties, dinners and FUN. Lots of great time spent with family and loved ones. It can be so hard to stay healthy during this time, so I wanted to share a few tricks with you for staying on track this season.
It's almost here, and I'm really excited about this brand new launch coming on December 1st called Hammer and Chisel!
