Smoothies are great and all, but sometimes you just have to change it up for the summer!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All in Shakes
Smoothies are great and all, but sometimes you just have to change it up for the summer!
Before I got my health and nutrition in line, I knew that 'greens' were an important part of my diet, but didn't really understand why, and dismissed it.
My daily superfoods shake, Shakeology, recently came out in a new flavor...Café Latte!
Today my body is craving something cleansing and fresh. Namely....veggies. Because I'm not going to sit down and have a salad at 9AM, I thought I'd start the day off with a great detoxifying smoothie.
Lately I've been having trouble getting in enough greens during the course of my day. A good day for me is four servings - that's a a lot of veggies!