Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged health coach
One of the easiest ways to bring more love into your life is to start with your body. Here are a few quick yoga poses to open you up - body and soul.
It may be only 3PM here, but I know it's 5:00 somewhere -- which means it's time for a summer cocktail! I've got my favorites for you right here!
My eyes are always open to new shifts in the wellness community, and how they may relate back to my own personal journey. Today, I'm sharing with you exactly where I am.
