Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All in Nutrition
After seeing a big response to my Instagram about dealing the past year with vitamin depletion I thought I’d go into more detail here about the diagnosis and how I’ve learned to trust my intuition.
One of the easiest ways to bring more love into your life is to start with your body. Here are a few quick yoga poses to open you up - body and soul.
It's been a while...I know. More about that today - I'm making some changes and getting things back on track!
The holiday season is upon us. Here are my favorite ways to turn the focus inward for some balance and grounding!
It may be only 3PM here, but I know it's 5:00 somewhere -- which means it's time for a summer cocktail! I've got my favorites for you right here!
My eyes are always open to new shifts in the wellness community, and how they may relate back to my own personal journey. Today, I'm sharing with you exactly where I am.
