EMPOWERment through wellness.
I'm currently not teaching public classes, but for private classes please see below. Feel free to reach out to me - I'd be happy to customize a flow just to you!
Whether you are a beginner, looking to deepen your practice, or would like a yoga class customized to your specific ability level, location and schedule -- I can help! I offer classes to any ability level and can promise a uplifting and empowering experience.
I offer workshops and yoga sessions for your company, public or private event. My workshops include:
EMPOWER: Building a powerful practice.
NOURISH: Finding space in the body and and release for stress.
HEART: Opening the heart to create happiness and joy.
I love spreading my message of empowerment, healthy living through wellness and self discovery. If you want to bring this message to your team, leave a message below.