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Public Class Schedule: 

Monday 9:30AM
Bella Vida Yoga

Wednesday 9:30AM
Bella Vida Yoga

I also lead workshops and private yoga sessions. See below.

 

Private Classes:

Whether you are a beginner, looking to deepen your practice, or would like a yoga class customized to your specific ability level, location and schedule -- I can help! I offer classes to any ability level and can promise a uplifting and empowering experience. 

 

Workshops:

I offer workshops and yoga sessions for your company, public or private event. My workshops include:

EMPOWER: Building a powerful practice.

NOURISH: Finding space in the body and and release for stress.

HEART: Opening the heart to create happiness and joy.

 

Speaking:

I love spreading my message of empowerment, healthy living through wellness and self discovery. If you want to bring this message to your team, leave a message below.

 

Fill out my online form.